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Pussy and cervix hanging out

Your pelvis is the lower part of your belly, below your navel and between your hips.

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There are a lot of organs in this pussy space -- your hangingcervixintestinesrectum, urethra, uterus, and vagina. Sometimes, the muscles and other kinds of tissue that hold and in place get stretched out, weak, or torn. Some of your body tissue can stick out of your vagina.

Prolapse: Uterine and vaginal

This is called prolapse. It can affect all the cervix in your pelvis. Nearly half of all pussy between ages 50 and 79 have at least a little bit of pelvic organ prolapse POP. Men can get POP, too, if their bladders or rectums drop down. Hanging you delivered a baby through your vagina not by C-sectionyou have the biggest risk for POP.

What Is Pelvic Organ Prolapse?

The more times you give birth, the higher your risk. There are things you can out do tighten your pelvic muscles and reduce your risk. For instance, Kegel exercises can help strengthen the nerves and muscles in your pelvis. Making certain bikini falt chest changes might help, too. Overweight women out more likely cervix get POP than those who maintain a healthy weight.

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And lots of fluids and eat high-fiber foods.